8 Ingredients
  • 1 1/2 tablespoons unsalted butter
  • 10 eggs
  • 2 tablespoons milk or water
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup shredded Monterey jack cheese
  • 3/4 cup salsa (drained)
  • 1 cup crushed tortilla chips
Nutrition
260
13% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

27% 18

Saturated

40% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 9

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

97% 291

Sodium

20% 477

Calcium

21% 208

Magnesium

7% 28

Potassium

5% 236

Iron

9% 2

Zinc

16% 2

Phosphorus

38% 265

Vitamin A

21% 187

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

33% 0

Niacin (B3)

4% 1

Vitamin B6

17% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

451% 68

Vitamin E

11% 2

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 97
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