8 Ingredients
  • 1 1/2 tablespoons unsalted butter
  • 10 eggs
  • 2 tablespoons milk or water
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup shredded Monterey jack cheese
  • 3/4 cup salsa (drained)
  • 1 cup crushed tortilla chips
Nutrition
195
10% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

21% 13

Saturated

30% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 7

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

73% 219

Sodium

15% 358

Calcium

16% 156

Magnesium

5% 21

Potassium

5% 177

Iron

7% 1

Zinc

9% 1

Phosphorus

28% 199

Vitamin A

16% 140

Vitamin C

1% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

19% 0

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

2% 2
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