14 Ingredients
  • 1 tablespoon vegetable oil
  • 2 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 green bell pepper, roughly chopped
  • 5 scallions, sliced (white and green parts separated)
  • 5 scallions, sliced (white and green parts separated)
  • Kosher salt
  • 1 pound ground turkey
  • 1 28-ounce can diced fire-roasted tomatoes
  • 2 cups low-sodium chicken broth
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup crushed tortilla chips, plus more for topping
  • Sour cream and cheddar cheese, for topping (optional)
Nutrition
458
23% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

28% 18

Saturated

17% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

15% 44

Carbs (net)

- 29

Fiber

60% 15

Sugars

- 8

Sugars, added

- 0

Protein

71% 36

Cholesterol

26% 78

Sodium

30% 709

Calcium

20% 196

Magnesium

28% 119

Potassium

30% 1432

Iron

38% 7

Zinc

39% 4

Phosphorus

70% 487

Vitamin A

17% 153

Vitamin C

67% 60

Thiamin (B1)

120% 1

Riboflavin (B2)

42% 1

Niacin (B3)

79% 13

Vitamin B6

89% 1

Folate equivalent (total)

30% 121

Folate (food)

- 121

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

106% 16

Vitamin E

36% 5

Vitamin K

77% 93

Sugar alcohols

- 0

Water

- 533
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