11 Ingredients
  • 2 boneless, skinless chicken thighs (8 ounces)
  • 2 cloves garlic, minced
  • 1 small jalapeno chile, minced (ribs and seeds removed for less heat, if desired)
  • 1/2 teaspoon ground coriander
  • 3 scallions, thinly sliced
  • coarse salt
  • ground pepper
  • 2 plum tomatoes, coarsely chopped
  • 1/2 cup frozen corn kernels
  • 1 tablespoon fresh lime juice
  • 1 cup tortilla chips
Nutrition
614
31% daily value
1 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

17% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 7

Carbs

24% 72

Carbs (net)

- 64

Fiber

34% 9

Sugars

- 8

Sugars, added

- 0

Protein

72% 36

Cholesterol

43% 128

Sodium

54% 1304

Calcium

15% 149

Magnesium

31% 132

Potassium

25% 1168

Iron

20% 4

Zinc

36% 4

Phosphorus

75% 526

Vitamin A

12% 104

Vitamin C

50% 45

Thiamin (B1)

29% 0

Riboflavin (B2)

31% 0

Niacin (B3)

70% 11

Vitamin B6

83% 1

Folate equivalent (total)

18% 71

Folate (food)

- 98

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

9% 1

Vitamin E

23% 3

Vitamin K

94% 112
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