10 Ingredients
  • 1 10-ounce package frozen spinach, thawed and squeezed dry
  • 1/3 cup pine nuts, toasted
  • 1 generous cup ricotta (about 1 pound, or a little less)
  • 1 cup grated Parmesan, divided
  • 1/4 pound unsalted fresh mozzarella, finely chopped
  • 1 large garlic clove, minced
  • Pinch of salt
  • Several generous grinds black pepper
  • Pinch of nutmeg
  • 1 cup prepared marina or other tomato sauce, divided
Nutrition
206
10% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

23% 15

Saturated

35% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

28% 14

Cholesterol

12% 37

Sodium

20% 483

Calcium

35% 345

Magnesium

14% 60

Potassium

8% 384

Iron

11% 2

Zinc

16% 2

Phosphorus

37% 256

Vitamin A

29% 265

Vitamin C

14% 12

Thiamin (B1)

6% 0

Riboflavin (B2)

19% 0

Niacin (B3)

6% 1

Vitamin B6

11% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

147% 176
Comments
 
×