11 Ingredients
  • 1 4–5-pound boneless lamb shoulder
  • kosher salt
  • freshly ground pepper
  • 6 garlic cloves, thinly sliced
  • 2 mandarin oranges or tangerines, unpeeled, thinly sliced into rounds
  • 1 cup Taggiasca or other fruity, brine-cured black olives, pitted, coarsely chopped
  • 2 tablespoons chopped fresh savory or rosemary
  • 1 teaspoon crushed red pepper flakes
  • 1 1/2 cups beef stock or low-sodium chicken broth
  • 1 1/2 cups dry red wine
  • 1 cup tomato purée
Nutrition
623
31% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

70% 45

Saturated

95% 19

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 8

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

71% 36

Cholesterol

48% 145

Sodium

16% 382

Calcium

10% 105

Magnesium

16% 67

Potassium

16% 772

Iron

27% 5

Zinc

75% 8

Phosphorus

52% 365

Vitamin A

2% 22

Vitamin C

12% 11

Thiamin (B1)

24% 0

Riboflavin (B2)

39% 1

Niacin (B3)

78% 12

Vitamin B6

33% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

212% 5

Vitamin D

27% 4

Vitamin E

8% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 264
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