Ricotta Pancakes with Roasted Golden Delicious Apples and Roasted Prosciutto

Ricotta Pancakes with Roasted Golden Delicious Apples and Roasted Prosciutto
17 Ingredients
  • 12 slices prosciutto
  • Salt and freshly ground black pepper, optional
  • 4 Golden Delicious apples
  • 1/2 stick butter, melted
  • 1/4 cup maple syrup
  • 2 cups ricotta
  • 4 large eggs, separated
  • 1 cup buttermilk
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 cup all-purpose flour
  • 3 tablespoons sugar
  • 1 teaspoon baking powder
  • Pinch salt
  • Butter, for cooking
  • Confectioners' sugar, for dusting, optional
  • 1 cup maple syrup, warmed on stove-top
Nutrition
1065
53% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

68% 44

Saturated

125% 25

Trans

- 1

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

43% 130

Carbs (net)

- 125

Fiber

20% 5

Sugars

- 90

Sugars, added

- 69

Protein

77% 39

Cholesterol

110% 331

Sodium

67% 1614

Calcium

57% 567

Magnesium

18% 75

Potassium

20% 944

Iron

21% 4

Zinc

49% 5

Phosphorus

95% 665

Vitamin A

44% 396

Vitamin C

3% 3

Thiamin (B1)

55% 1

Riboflavin (B2)

164% 2

Niacin (B3)

25% 4

Vitamin B6

35% 0

Folate equivalent (total)

34% 136

Folate (food)

- 59

Folic acid

- 48

Vitamin B12

60% 1

Vitamin D

561% 84

Vitamin E

11% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 397
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