5 Ingredients
  • 4 c. blackberries
  • ¼ c. fresh lemon juice
  • 4 piece lemon peel
  • 5 piece orange peel
  • 1 c. sugar
Nutrition
264
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

22% 66

Carbs (net)

- 58

Fiber

34% 9

Sugars

- 58

Sugars, added

- 50

Protein

4% 2

Cholesterol

- 0

Sodium

0% 3

Calcium

6% 55

Magnesium

7% 31

Potassium

6% 265

Iron

6% 1

Zinc

7% 1

Phosphorus

5% 34

Vitamin A

2% 17

Vitamin C

53% 47

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

5% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 148
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