Spinach Stuffed Shells with Mini Turkey Meatballs

Spinach Stuffed Shells with Mini Turkey Meatballs
13 Ingredients
  • 15 jumbo pasta shells
  • 1 lb. ground turkey
  • 1/2 c. bread crumbs
  • 1/4 c. grated Parmesan
  • 2 cloves garlic, chopped
  • 2 tbsp. chopped fresh parsley
  • 1 tsp. crushed red pepper flakes
  • kosher salt
  • Freshly ground black pepper
  • 1 1/2 c. ricotta
  • 1/2 c. shredded mozzarella
  • 1 c. baby spinach, chopped
  • 1/2 c. marinara
Nutrition
693
35% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

42% 28

Saturated

67% 13

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

21% 62

Carbs (net)

- 59

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

98% 49

Cholesterol

47% 142

Sodium

18% 435

Calcium

42% 419

Magnesium

21% 87

Potassium

13% 602

Iron

20% 4

Zinc

50% 6

Phosphorus

89% 621

Vitamin A

23% 203

Vitamin C

4% 4

Thiamin (B1)

24% 0

Riboflavin (B2)

41% 1

Niacin (B3)

61% 10

Vitamin B6

64% 1

Folate equivalent (total)

16% 62

Folate (food)

- 44

Folic acid

- 11

Vitamin B12

79% 2

Vitamin D

192% 29

Vitamin E

4% 1

Vitamin K

40% 48

Sugar alcohols

- 0

Water

- 170
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