Spinach Stuffed Shells with Mini Turkey Meatballs

Spinach Stuffed Shells with Mini Turkey Meatballs
13 Ingredients
  • 15 jumbo pasta shells
  • 1 lb. ground turkey
  • 1/2 c. bread crumbs
  • 1/4 c. grated Parmesan
  • 2 cloves garlic, chopped
  • 2 tbsp. chopped fresh parsley
  • 1 tsp. crushed red pepper flakes
  • kosher salt
  • Freshly ground black pepper
  • 1 1/2 c. ricotta
  • 1/2 c. shredded mozzarella
  • 1 c. baby spinach, chopped
  • 1/2 c. marinara
Nutrition
694
35% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

42% 28

Saturated

67% 13

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

21% 62

Carbs (net)

- 59

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

98% 49

Cholesterol

47% 142

Sodium

31% 735

Calcium

42% 424

Magnesium

23% 91

Potassium

18% 631

Iron

20% 4

Zinc

37% 6

Phosphorus

89% 624

Vitamin A

25% 227

Vitamin C

9% 5

Thiamin (B1)

20% 0

Riboflavin (B2)

32% 1

Niacin (B3)

49% 10

Vitamin B6

42% 1

Folate equivalent (total)

18% 72

Folate (food)

- 53

Folic acid

- 11

Vitamin B12

32% 2

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

90% 72
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