11 Ingredients
  • 1 head garlic
  • 1teaspoon olive oil
  • Kosher salt and freshly ground black pepper
  • 1 to 11/2 cups whole milk ricotta cheese
  • 1 to 2tablespoons chopped fresh basil
  • 2tablespoons grated romano
  • Zest of1 lemon
  • Three10-ounce jars oil-packed artichoke hearts, drained
  • 1 largeFrench baguette
  • 4 to 6vibrant leafs of red leaf lettuce
  • 1 cuppine nuts, toasted with salt and a pinch of red pepper flakes
Nutrition
534
27% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

51% 33

Saturated

60% 12

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 37

Fiber

24% 6

Sugars

- 5

Sugars, added

- 0

Protein

51% 25

Cholesterol

24% 71

Sodium

38% 902

Calcium

36% 358

Magnesium

9% 38

Potassium

6% 270

Iron

44% 8

Zinc

21% 2

Phosphorus

43% 304

Vitamin A

19% 172

Vitamin C

9% 8

Thiamin (B1)

33% 0

Riboflavin (B2)

39% 1

Niacin (B3)

17% 3

Vitamin B6

18% 0

Folate equivalent (total)

26% 104

Folate (food)

- 47

Folic acid

- 34

Vitamin B12

20% 0

Vitamin D

93% 14

Vitamin E

3% 0

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 130
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