4 Ingredients
  • 1/2 watermelon, cut into 1/2 inch cubes
  • 1 small honeydew melon, cut into 1/2 inch cubes
  • 1 small canteloupe, cut into 1/2 cubes
  • 1 cup mint, roughly chopped
Nutrition
134
7% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

11% 34

Carbs (net)

- 31

Fiber

12% 3

Sugars

- 28

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

1% 29

Calcium

5% 50

Magnesium

11% 48

Potassium

14% 653

Iron

12% 2

Zinc

5% 1

Phosphorus

7% 52

Vitamin A

12% 106

Vitamin C

52% 47

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

20% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 380
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