9 Ingredients
  • 1 six-pound roasting chicken
  • 2 tablespoons unsalted butter
  • salt
  • ground black pepper
  • 2 medium onions, peeled and sliced crosswise 1/2 inch thick
  • 1 lemon
  • 3 large cloves garlic, peeled
  • 4 sprigs fresh thyme
  • 1 cup Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
Nutrition
1171
59% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

128% 84

Saturated

129% 26

Trans

- 0

Monounsaturated

- 34

Polyunsaturated

- 17

Carbs

4% 13

Carbs (net)

- 10

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

176% 88

Cholesterol

148% 444

Sodium

80% 1921

Calcium

10% 100

Magnesium

27% 114

Potassium

26% 1205

Iron

44% 8

Zinc

61% 7

Phosphorus

124% 869

Vitamin A

146% 1314

Vitamin C

33% 30

Thiamin (B1)

30% 0

Riboflavin (B2)

73% 1

Niacin (B3)

207% 33

Vitamin B6

136% 2

Folate equivalent (total)

37% 146

Folate (food)

- 146

Folic acid

- 0

Vitamin B12

205% 5

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

4% 5
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