18 Ingredients
  • 1 lb. Yukon gold potatoes, peeled and quartered
  • kosher salt
  • Black pepper
  • 1/4 c. lowfat sour cream
  • 1/4 c. whole milk
  • 2 oz. extra-sharp Cheddar, coarsely grated
  • 1 tbsp. olive oil
  • 1 large onion, chopped
  • 1 large carrot, cut into 1/4" pieces
  • 1 lb. ground beef (at least 90% lean)
  • 1 tbsp. tomato paste
  • 1/8 tsp. ground cinnamon
  • 1 tbsp. flour
  • 1 tsp. ground cinnamon
  • 1 tbsp. flour
  • 1 tsp. fresh thyme leaves
  • 1 14.5 oz. can petite diced tomatoes, drained
  • 1 c. low-sodium beef or chicken broth
Nutrition
583
29% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

55% 35

Saturated

70% 14

Trans

- 2

Monounsaturated

- 15

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 31

Fiber

27% 7

Sugars

- 9

Sugars, added

- 0

Protein

59% 30

Cholesterol

35% 106

Sodium

49% 1169

Calcium

23% 230

Magnesium

18% 77

Potassium

27% 1276

Iron

25% 4

Zinc

55% 6

Phosphorus

57% 402

Vitamin A

28% 250

Vitamin C

45% 41

Thiamin (B1)

67% 1

Riboflavin (B2)

35% 0

Niacin (B3)

51% 8

Vitamin B6

74% 1

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

111% 3

Vitamin D

3% 0

Vitamin E

12% 2

Vitamin K

13% 15
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