7 Ingredients
  • 12 dried apricots
  • 8 medium chicken thighs (about 2 1/2 lb.)
  • Salt and pepper
  • 2 tablespoons unsalted butter
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 1 cup chicken broth
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Much Less
Consume Less
Helpful
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
639
32% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

72% 47

Saturated

67% 13

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 8

Carbs

6% 19

Carbs (net)

- 17

Fiber

10% 2

Sugars

- 14

Sugars, added

- 0

Protein

71% 36

Cholesterol

71% 212

Sodium

40% 956

Calcium

4% 42

Magnesium

12% 50

Potassium

17% 776

Iron

12% 2

Zinc

25% 3

Phosphorus

51% 355

Vitamin A

15% 133

Vitamin C

3% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

28% 0

Niacin (B3)

67% 11

Vitamin B6

61% 1

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

68% 10

Vitamin E

20% 3

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 223
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