13 Ingredients
  • 2 tablespoons grated fresh ginger
  • 1 tablespoon minced fresh garlic
  • 3 tablespoons low-sodium soy sauce
  • 4 teaspoons cornstarch, divided
  • 1 teaspoon toasted sesame oil
  • 1/2 teaspoon crushed red pepper
  • 1 pound flank steak, trimmed and thinly sliced
  • Cooking spray
  • 2 cups thinly sliced shiitake mushrooms (about 1/2 pound)
  • 1 cup thinly vertically sliced onion
  • 1 cup red bell pepper strips
  • 4 cups sliced bok choy (about 1 medium head)
  • 1 cup less-sodium beef broth
Nutrition
259
13% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

30% 19

Saturated

13% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

3% 10

Carbs (net)

- 9

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

23% 12

Cholesterol

10% 31

Sodium

10% 242

Calcium

4% 39

Magnesium

6% 26

Potassium

11% 391

Iron

6% 1

Zinc

14% 2

Phosphorus

20% 143

Vitamin A

3% 29

Vitamin C

44% 26

Thiamin (B1)

4% 0

Riboflavin (B2)

9% 0

Niacin (B3)

23% 5

Vitamin B6

24% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

14% 11
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