12 Ingredients
  • 8 flanken-style beef short ribs
  • Salt and freshly ground pepper
  • ½ tbsp. chopped parsley
  • ½ tbsp. chopped oregano
  • ½ tbsp. chopped rosemary
  • 1 tbsp. vegetable oil
  • ½ lb. sliced bacon
  • 1 large onion
  • 1 carrot
  • 1 celery rib
  • 1½ c. Syrah or other dry red wine
  • 1 c. beef broth
Nutrition
2681
134% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

375% 244

Saturated

512% 102

Trans

- 0

Monounsaturated

- 111

Polyunsaturated

- 12

Carbs

3% 10

Carbs (net)

- 8

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

191% 96

Cholesterol

164% 493

Sodium

82% 1958

Calcium

11% 109

Magnesium

27% 115

Potassium

40% 1862

Iron

59% 11

Zinc

182% 20

Phosphorus

137% 959

Vitamin A

15% 139

Vitamin C

5% 5

Thiamin (B1)

53% 1

Riboflavin (B2)

66% 1

Niacin (B3)

116% 19

Vitamin B6

162% 2

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

652% 16

Vitamin D

2% 0

Vitamin E

9% 1

Vitamin K

18% 22
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