11 Ingredients
  • 4 ¼ lb boneless pork shoulder roast, tied
  • kosher salt
  • freshly ground black pepper
  • 2 Tbsp vegetable oil
  • ½ cup honey
  • ¼ cup soy sauce
  • 1 cup chicken stock or low-sodium broth
  • 1 lb baby carrots (about 20), scrubbed
  • 1 lb medium turnips (about 5), peeled and cut into 1-inch wedges
  • ¾ lb brussels sprouts, halved through the core
  • 1 cup veal demiglace (see Note)
Nutrition
757
38% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

63% 41

Saturated

65% 13

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 6

Carbs

14% 42

Carbs (net)

- 36

Fiber

25% 6

Sugars

- 31

Sugars, added

- 23

Protein

121% 61

Cholesterol

66% 199

Sodium

62% 1500

Calcium

14% 137

Magnesium

24% 101

Potassium

41% 1941

Iron

30% 5

Zinc

90% 10

Phosphorus

113% 792

Vitamin A

61% 545

Vitamin C

74% 67

Thiamin (B1)

139% 2

Riboflavin (B2)

94% 1

Niacin (B3)

86% 14

Vitamin B6

142% 2

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

131% 3

Vitamin D

386% 58

Vitamin E

15% 2

Vitamin K

93% 111

Sugar alcohols

- 0

Water

- 502
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