9 Ingredients
  • 8 eggs
  • 1 c. milk
  • ⅓ c. flour
  • 1 red pepper
  • 8 slice Oscar Mayer® Bacon
  • 3 green onions
  • 1 tsp. dried Mexican oregano
  • 1 c. 2% milk shredded sharp cheddar cheese
  • 1 c. red salsa
Nutrition
289
14% daily value
8 servings
                                       
                                            low-​carb
     

Fat

33% 21

Saturated

42% 8

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 9

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

65% 196

Sodium

24% 581

Calcium

17% 173

Magnesium

6% 25

Potassium

9% 312

Iron

7% 1

Zinc

11% 2

Phosphorus

34% 241

Vitamin A

17% 157

Vitamin C

34% 21

Thiamin (B1)

9% 0

Riboflavin (B2)

21% 0

Niacin (B3)

9% 2

Vitamin B6

14% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

19% 15
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