9 Ingredients
  • 8 eggs
  • 1 c. milk
  • ⅓ c. flour
  • 1 red pepper
  • 8 slice Oscar Mayer® Bacon
  • 3 green onions
  • 1 tsp. dried Mexican oregano
  • 1 c. 2% milk shredded sharp cheddar cheese
  • 1 c. red salsa
Nutrition
293
15% daily value
8 servings
                                       
                                            low-​carb
     

Fat

33% 22

Saturated

43% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 9

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

66% 197

Sodium

24% 588

Calcium

17% 173

Magnesium

6% 25

Potassium

7% 314

Iron

7% 1

Zinc

15% 2

Phosphorus

35% 242

Vitamin A

17% 157

Vitamin C

23% 21

Thiamin (B1)

12% 0

Riboflavin (B2)

28% 0

Niacin (B3)

12% 2

Vitamin B6

21% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

10% 1

Vitamin E

9% 1

Vitamin K

13% 15
Comments
 
×