4 Ingredients
  • 12 (5-inch) slices cantaloupe
  • 2 cups vanilla bean light ice cream (such as Edy's)
  • 1 cup fresh raspberries
  • 2 tablespoons balsamic glaze (such as Gia Russa)
Nutrition
289
14% daily value
10 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

21% 62

Carbs (net)

- 55

Fiber

28% 7

Sugars

- 59

Sugars, added

- 6

Protein

13% 7

Cholesterol

4% 12

Sodium

5% 128

Calcium

10% 97

Magnesium

22% 86

Potassium

53% 1843

Iron

8% 2

Zinc

10% 1

Phosphorus

19% 131

Vitamin A

128% 1151

Vitamin C

411% 246

Thiamin (B1)

19% 0

Riboflavin (B2)

11% 0

Niacin (B3)

25% 5

Vitamin B6

25% 0

Folate equivalent (total)

36% 143

Folate (food)

- 143

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

22% 18
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