4 Ingredients
  • 12 (5-inch) slices cantaloupe
  • 2 cups vanilla bean light ice cream (such as Edy's)
  • 1 cup fresh raspberries
  • 2 tablespoons balsamic glaze (such as Gia Russa)
Nutrition
230
12% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

23% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 33

Fiber

17% 4

Sugars

- 33

Sugars, added

- 14

Protein

9% 4

Cholesterol

10% 29

Sodium

4% 88

Calcium

11% 113

Magnesium

10% 42

Potassium

16% 739

Iron

4% 1

Zinc

9% 1

Phosphorus

16% 111

Vitamin A

48% 428

Vitamin C

94% 84

Thiamin (B1)

10% 0

Riboflavin (B2)

16% 0

Niacin (B3)

11% 2

Vitamin B6

15% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

35% 5

Vitamin E

4% 1

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 259
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