Kale-and-Blueberry Slaw with Buttermilk Dressing recipes

Kale-and-Blueberry Slaw with Buttermilk Dressing recipes
19 Ingredients
  • 6 tablespoons apple cider vinegar
  • 3 tablespoons grated onion
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon hot sauce (such as Tabasco)
  • 1 garlic clove, minced
  • 1/2 Granny Smith apple, grated
  • 1 cup buttermilk
  • 6 tablespoons mayonnaise
  • 6 tablespoons sour cream
  • 3 tablespoons finely chopped fresh tarragon
  • 1/2 to 1 tsp. kosher salt
  • 1/4 to 1/2 tsp. freshly ground black pepper
  • 1/4 to 1/2 tsp. sugar
  • 6 radishes, thinly sliced
  • 4 medium carrots, cut into thin strips
  • 1 bunch kale, trimmed and thinly sliced
  • 1/2 small head red cabbage, shredded
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
Nutrition
233
12% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

23% 15

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 7

Carbs

8% 23

Carbs (net)

- 17

Fiber

24% 6

Sugars

- 12

Sugars, added

- 0

Protein

10% 5

Cholesterol

5% 14

Sodium

20% 473

Calcium

17% 170

Magnesium

12% 47

Potassium

18% 637

Iron

9% 2

Zinc

6% 1

Phosphorus

18% 129

Vitamin A

63% 564

Vitamin C

135% 81

Thiamin (B1)

9% 0

Riboflavin (B2)

13% 0

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

334% 267
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