5 Ingredients
  • 1 cup sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 1 pound nectarines, peaches or apricots, peeled, pitted and diced
  • 1 cup raspberries
Nutrition
260
13% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

22% 66

Carbs (net)

- 62

Fiber

16% 4

Sugars

- 60

Sugars, added

- 50

Protein

3% 2

Cholesterol

- 0

Sodium

0% 1

Calcium

2% 15

Magnesium

4% 17

Potassium

6% 279

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 39

Vitamin A

2% 20

Vitamin C

17% 16

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

9% 1

Vitamin B6

4% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

4% 5
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