12 Ingredients
  • 1/2 cup raw pistachios
  • 8 ounces green beans and/or wax beans
  • 4 ounces sugar snap peas
  • kosher salt
  • 1/2 cup coarsely chopped fresh tender herbs (such as parsley, chives, basil, tarragon, and dill)
  • 1/3 cup olive oil
  • 2 tablespoons white wine vinegar
  • 2 teaspoons Dijon mustard
  • ground black pepper
  • 2 small or 1 large head of broccoli, florets chopped (about 1 1/2 cups)
  • 2 cups pea shoots (tendrils)
  • 1 cup cooked quinoa (from about 1/3 cup raw)
Nutrition
370
19% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

41% 27

Saturated

19% 4

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 5

Carbs

9% 28

Carbs (net)

- 19

Fiber

39% 10

Sugars

- 4

Sugars, added

- 0

Protein

18% 9

Cholesterol

- 0

Sodium

22% 539

Calcium

23% 230

Magnesium

25% 107

Potassium

14% 676

Iron

68% 12

Zinc

16% 2

Phosphorus

33% 231

Vitamin A

13% 116

Vitamin C

73% 65

Thiamin (B1)

29% 0

Riboflavin (B2)

20% 0

Niacin (B3)

11% 2

Vitamin B6

41% 1

Folate equivalent (total)

33% 131

Folate (food)

- 131

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

30% 4

Vitamin K

208% 250
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