10 Ingredients
  • 1¼ c. cake flour (not self-rising)
  • 1 tsp. ground cinnamon
  • ¾ tsp. salt
  • ½ tsp. ground ginger
  • ¼ tsp. ground nutmeg
  • confectioners' sugar
  • 1.67 c. egg whites
  • 1½ tsp. cream of tartar
  • 1½ tsp. vanilla extract
  • 1 c. pure pumpkin (not pumpkin-pie mix)
Nutrition
58
3% daily value
16 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegetarian
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 10

Carbs (net)

- 10

Fiber

1% 0

Sugars

- 1

Sugars, added

- 1

Protein

7% 4

Cholesterol

- 0

Sodium

4% 104

Calcium

1% 7

Magnesium

1% 6

Potassium

3% 126

Iron

5% 1

Zinc

1% 0

Phosphorus

2% 16

Vitamin A

3% 31

Vitamin C

1% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

13% 0

Niacin (B3)

5% 1

Vitamin B6

1% 0

Folate equivalent (total)

8% 32

Folate (food)

- 7

Folic acid

- 15

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

0% 0
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