11 Ingredients
  • 1½ c. flour
  • 1 tbsp. baking powder
  • ½ tsp. baking soda
  • 1½ tsp. pumpkin pie spice
  • 1 c. quick oats
  • ¾ c. brown sugar
  • .5 or c. raisins or walnuts or each
  • 1 large egg
  • ⅓ c. vegetable oil
  • ¾ c. milk
  • 1 c. solid-pack canned pumpkin
Nutrition
212
11% daily value
12 servings
                                       
                                            vegetarian
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 31

Fiber

8% 2

Sugars

- 14

Sugars, added

- 9

Protein

8% 4

Cholesterol

6% 17

Sodium

7% 161

Calcium

13% 127

Magnesium

8% 32

Potassium

4% 167

Iron

7% 1

Zinc

4% 0

Phosphorus

28% 196

Vitamin A

19% 173

Vitamin C

1% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

3% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

75% 11

Vitamin E

11% 2

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 39
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