17 Ingredients
  • Kosher salt and freshly ground pepper
  • 1 1/2 teaspoons ground coriander
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup torn fresh sage (about 14 leaves)
  • 1 tablespoon fresh thyme
  • 1 teaspoon chopped fresh rosemary
  • 1 bay leaf, crumbled
  • 3 cloves garlic
  • 1 7-pound bone-in pork picnic shoulder, skin removed
  • Juice of 2 oranges
  • Juice of 2 lemons
  • 1 cup low-sodium chicken broth
  • 1 pound baby potatoes
  • 1 rutabaga (about 1 1/4 pounds), peeled and cut into 3/4-inch pieces
  • 1 14.5-ounce can diced fire-roasted tomatoes
  • 1 1/2 teaspoons sugar
  • 1 cup torn fresh mint
Nutrition
719
36% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

61% 40

Saturated

66% 13

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

9% 27

Carbs (net)

- 20

Fiber

29% 7

Sugars

- 9

Sugars, added

- 1

Protein

124% 62

Cholesterol

65% 195

Sodium

65% 1562

Calcium

18% 175

Magnesium

27% 112

Potassium

43% 2020

Iron

29% 5

Zinc

67% 7

Phosphorus

103% 724

Vitamin A

7% 63

Vitamin C

69% 62

Thiamin (B1)

189% 2

Riboflavin (B2)

69% 1

Niacin (B3)

101% 16

Vitamin B6

136% 2

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

619% 93

Vitamin E

9% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 441
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