20 Ingredients
  • 1/4 pound chorizo sausage
  • 3 tablespoons olive oil, divided
  • 4 bone-in chicken thighs
  • 1 onion, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 3 cloves garlic, minced
  • 2 (14-ounce) cans chicken broth
  • 1/2 cup red wine
  • 1/4 teaspoon annatto seed paste (achiote)
  • 1 3/4 cups Valencia rice
  • 1 teaspoon salt
  • 1 pound sea scallops
  • 1 1/2 pounds large shrimp, peeled and deveined
  • 2 tablespoons butter
  • 1 shallot, minced
  • 1/3 cup dry white wine
  • 1 pound fresh mussels, scrubbed
  • 2 (3.75-ounce) cans smoked oysters, drained
  • 1 cup frozen English peas, thawed
Nutrition
544
27% daily value
10 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

36% 24

Saturated

35% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

13% 39

Carbs (net)

- 37

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

77% 38

Cholesterol

66% 197

Sodium

50% 1204

Calcium

9% 87

Magnesium

21% 90

Potassium

15% 718

Iron

28% 5

Zinc

210% 23

Phosphorus

89% 622

Vitamin A

15% 138

Vitamin C

41% 37

Thiamin (B1)

28% 0

Riboflavin (B2)

29% 0

Niacin (B3)

45% 7

Vitamin B6

50% 1

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

480% 12

Vitamin D

83% 12

Vitamin E

16% 2

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 340
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