6 Ingredients
  • 2 tablespoons butter
  • 1 large shallot, very thinly sliced
  • 8 eggs
  • Salt and freshly ground black pepper
  • 1 package soft herb-flavored cheese, crumbled (recommended: Boursin)
  • 1 cup green peas
Nutrition
420
21% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

47% 31

Saturated

80% 16

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 8

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

51% 25

Cholesterol

129% 386

Sodium

19% 464

Calcium

40% 403

Magnesium

10% 41

Potassium

7% 321

Iron

13% 2

Zinc

30% 3

Phosphorus

65% 458

Vitamin A

37% 330

Vitamin C

18% 16

Thiamin (B1)

13% 0

Riboflavin (B2)

51% 1

Niacin (B3)

6% 1

Vitamin B6

23% 0

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

578% 87

Vitamin E

10% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 130
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