Ragout of Lamb Shoulder with Cavatelli recipes

Ragout of Lamb Shoulder with Cavatelli recipes
19 Ingredients
  • 1/4 cup olive oil
  • 1 5-pound bone-in lamb shoulder
  • 1 teaspoon fennel seeds, crushed
  • Leaves from 1 sprig fresh rosemary, chopped
  • salt
  • ground black pepper
  • 1 bunch leeks, trimmed, chopped, and cleaned
  • 1 stalk celery, chopped
  • 4 cloves garlic, chopped
  • Pinch red pepper flakes
  • 3 filets salt-cured anchovies
  • 2 tablespoons tomato paste
  • Leaves from 4 sprigs fresh thyme, chopped
  • 1 bay leaf
  • 1 1/2 cups red wine
  • Peel of 1/2 orange
  • 1 cup red pearl onions, peeled
  • 1 16-ounce package cavatelli pasta, cooked
  • 1 cup fresh sweet peas
Nutrition
1244
62% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

115% 75

Saturated

146% 29

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 7

Carbs

22% 67

Carbs (net)

- 62

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

124% 62

Cholesterol

72% 217

Sodium

56% 1346

Calcium

11% 110

Magnesium

31% 131

Potassium

24% 1138

Iron

39% 7

Zinc

122% 13

Phosphorus

97% 679

Vitamin A

3% 30

Vitamin C

15% 14

Thiamin (B1)

41% 0

Riboflavin (B2)

58% 1

Niacin (B3)

122% 20

Vitamin B6

51% 1

Folate equivalent (total)

25% 101

Folate (food)

- 101

Folic acid

- 0

Vitamin B12

316% 8

Vitamin D

2% 0

Vitamin E

17% 3

Vitamin K

29% 35
Comments
 
×