8 Ingredients
  • 8 ounces dried farfalle
  • 1 lemon
  • 2 teaspoons olive oil
  • 1 (13.75-ounce) can artichoke hearts, drained
  • 8 ounces fresh part-skim mozzarella cheese, chopped
  • 1/4 cup chopped bottled roasted red bell pepper
  • 1 cup frozen peas
  • Garnish: chopped fresh parsley
Nutrition
244
12% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

13% 9

Saturated

23% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 26

Fiber

18% 5

Sugars

- 3

Sugars, added

- 0

Protein

25% 12

Cholesterol

8% 25

Sodium

11% 267

Calcium

20% 196

Magnesium

13% 56

Potassium

7% 307

Iron

8% 1

Zinc

13% 1

Phosphorus

33% 230

Vitamin A

9% 80

Vitamin C

22% 20

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

11% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

34% 5

Vitamin E

3% 0

Vitamin K

11% 14
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