9 Ingredients
  • 5 each chicken thighs and drumsticks
  • 1 tsp. paprika
  • ¼ tsp. Freshly ground black pepper
  • 2 medium onions
  • 1 tbsp. minced garlic
  • 1 box yellow rice mix
  • 1 can diced tomatoes
  • 1¾ c. water
  • 1 c. frozen peas
Nutrition
483
24% daily value
5 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

35% 23

Saturated

31% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

6% 19

Carbs (net)

- 16

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

95% 47

Cholesterol

75% 225

Sodium

12% 298

Calcium

6% 56

Magnesium

16% 66

Potassium

15% 723

Iron

15% 3

Zinc

46% 5

Phosphorus

65% 457

Vitamin A

9% 82

Vitamin C

15% 13

Thiamin (B1)

44% 1

Riboflavin (B2)

42% 1

Niacin (B3)

81% 13

Vitamin B6

78% 1

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

33% 5

Vitamin E

6% 1

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 360
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