Dinner Tonight: Chicken and Rice with Saffron Recipe

Dinner Tonight: Chicken and Rice with Saffron Recipe
11 Ingredients
  • 2 pounds chicken thighs with skin and bone
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 1 cup medium- or long-grain white rice
  • 1 cup chicken broth thinned with 3/4 cup water
  • 1/4 teaspoon crumbled saffron threads
  • 1 Turkish or 1/2 California bay leaf
  • 1 cup frozen peas (not thawed)
  • chopped flat-leaf parsley to garnish (optional)
Nutrition
853
43% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

79% 51

Saturated

76% 15

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 9

Carbs

17% 50

Carbs (net)

- 48

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

89% 45

Cholesterol

80% 239

Sodium

13% 309

Calcium

5% 45

Magnesium

18% 74

Potassium

20% 686

Iron

16% 3

Zinc

26% 4

Phosphorus

67% 469

Vitamin A

15% 136

Vitamin C

16% 10

Thiamin (B1)

22% 0

Riboflavin (B2)

27% 0

Niacin (B3)

64% 13

Vitamin B6

50% 1

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

24% 19
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