16 Ingredients
  • 2 lb. all-purpose potatoes
  • ½ c. milk
  • 3 tbsp. butter or margarine
  • ¼ c. freshly grated Parmesan cheese
  • 1 tbsp. freshly grated Parmesan cheese
  • 1 tsp. salt
  • ¼ tsp. ground black pepper plus 1/8 teaspoon
  • 1 medium onion
  • 2 carrots
  • 1 lb. ground lamb
  • 2 tbsp. tomato paste
  • 2 tbsp. all-purpose flour
  • ¼ c. dry red wine
  • 1 c. chicken broth
  • ¼ tsp. dried thyme
  • 1 c. frozen peas
Nutrition
735
37% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

62% 40

Saturated

98% 20

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

20% 59

Carbs (net)

- 50

Fiber

33% 8

Sugars

- 10

Sugars, added

- 0

Protein

66% 33

Cholesterol

39% 118

Sodium

43% 1030

Calcium

24% 241

Magnesium

26% 108

Potassium

34% 1618

Iron

28% 5

Zinc

50% 6

Phosphorus

69% 486

Vitamin A

45% 405

Vitamin C

63% 56

Thiamin (B1)

42% 1

Riboflavin (B2)

42% 1

Niacin (B3)

72% 12

Vitamin B6

77% 1

Folate equivalent (total)

26% 104

Folate (food)

- 94

Folic acid

- 6

Vitamin B12

121% 3

Vitamin D

175% 26

Vitamin E

8% 1

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 431
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