6 Ingredients
  • Marinara sauce*
  • 10 oz. white mushrooms
  • 2 medium carrots
  • 1 medium zucchini
  • 1 medium yellow summer squash
  • 1 c. frozen peas
Nutrition
70
4% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 13

Carbs (net)

- 9

Fiber

16% 4

Sugars

- 7

Sugars, added

- 0

Protein

11% 5

Cholesterol

0% 0

Sodium

3% 66

Calcium

3% 35

Magnesium

9% 36

Potassium

13% 631

Iron

7% 1

Zinc

9% 1

Phosphorus

19% 136

Vitamin A

33% 299

Vitamin C

29% 26

Thiamin (B1)

17% 0

Riboflavin (B2)

35% 0

Niacin (B3)

24% 4

Vitamin B6

25% 0

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

33% 5

Vitamin E

2% 0

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 212
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