6 Ingredients
  • 5 apples (we prefer Granny Smith and Fuji varieties, 6 to 8 oz. each)
  • Butter
  • 14 ounces (about 50 pieces) unwrapped soft caramels (such as Kraft
  • 2 tablespoons water
  • 10 ounces semisweet or bittersweet chocolate
  • 1 cup chopped unsalted peanuts
Chronic Conditions
Avoid
Helpful
Helpful
Consume Less
Consume Less
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
310
16% daily value
14 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

23% 15

Saturated

29% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

15% 45

Carbs (net)

- 42

Fiber

15% 4

Sugars

- 37

Sugars, added

- 30

Protein

10% 5

Cholesterol

2% 6

Sodium

3% 74

Calcium

6% 60

Magnesium

12% 49

Potassium

6% 278

Iron

7% 1

Zinc

7% 1

Phosphorus

15% 106

Vitamin A

2% 17

Vitamin C

3% 3

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 1

Vitamin B6

7% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

7% 1

Vitamin E

8% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 61
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