6 Ingredients
  • 1 1/2 teaspoons cumin seeds
  • 1 large celery root (about 2 1/2 pounds)
  • 3 tablespoons extra-virgin olive oil, plus more for drizzling
  • Kosher salt and freshly ground black pepper
  • 1 small red onion, thinly sliced
  • 1 cup loosely packed fresh parsley leaves
Nutrition
209
10% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 20

Fiber

22% 6

Sugars

- 5

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

32% 762

Calcium

14% 142

Magnesium

16% 63

Potassium

25% 867

Iron

19% 3

Zinc

7% 1

Phosphorus

43% 300

Vitamin A

7% 64

Vitamin C

68% 41

Thiamin (B1)

10% 0

Riboflavin (B2)

10% 0

Niacin (B3)

10% 2

Vitamin B6

22% 0

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

442% 354
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