15 Ingredients
  • 1/2 pound rotini, fusilli, or other short pasta
  • 1 pound green beans, trimmed
  • 2 garlic cloves, minced
  • 1 tablespoon Dijon mustard
  • 1/4 cup red wine vinegar
  • 2 tablespoons balsamic vinegar
  • 1/3 cup olive oil
  • 1/2 pound bocconcini or mozzarella, cut into 1/2-inch cubes
  • 1 15- to 19-ounce can garbanzo beans, rinsed and drained
  • 3 1/2 ounces sliced hard salami, cut into strips
  • 1 9-ounce box frozen artichoke hearts, thawed
  • 1 6-ounce jar roasted red peppers (about 4), cut into strips
  • 1/2 16-ounce jar pepperoncini (hot Tuscan peppers), drained (about 12)
  • 1/2 teaspoon dried hot red pepper flakes
  • 1 cup loosely packed fresh flat-leaf parsley leaves, minced
Nutrition
453
23% daily value
8 servings
                                       
                                            balanced, high-​fiber
     

Fat

33% 22

Saturated

33% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

16% 47

Carbs (net)

- 38

Fiber

36% 9

Sugars

- 7

Sugars, added

- 0

Protein

39% 20

Cholesterol

12% 36

Sodium

41% 974

Calcium

24% 241

Magnesium

20% 82

Potassium

12% 567

Iron

18% 3

Zinc

22% 2

Phosphorus

42% 295

Vitamin A

16% 140

Vitamin C

78% 71

Thiamin (B1)

16% 0

Riboflavin (B2)

18% 0

Niacin (B3)

15% 2

Vitamin B6

32% 0

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

2% 0

Vitamin E

16% 2

Vitamin K

121% 145
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