16 Ingredients
  • 1/2 pound fusilli (spirals) pasta
  • Kosher salt
  • Good olive oil
  • 1 pound ripe tomatoes, medium-diced
  • 3/4 cup good black olives, such as kalamata, pitted and diced
  • 1 pound good feta cheese, medium-diced
  • 6 sun-dried tomatoes in oil, drained and chopped
  • 5 sun-dried tomatoes in oil, drained
  • 2 tablespoons red wine vinegar
  • 6 tablespoons good olive oil
  • 1 garlic clove, diced
  • 1 teaspoon capers, drained
  • 1 teaspoon kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 1 cup freshly grated Parmesan
  • 1 cup packed flat-leaf parsley, chopped
Nutrition
459
23% daily value
8 servings
                                       
                                            vegetarian
     

Fat

48% 31

Saturated

65% 13

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 26

Fiber

10% 3

Sugars

- 5

Sugars, added

- 0

Protein

36% 18

Cholesterol

20% 60

Sodium

34% 824

Calcium

48% 483

Magnesium

11% 47

Potassium

8% 360

Iron

12% 2

Zinc

24% 3

Phosphorus

53% 368

Vitamin A

18% 160

Vitamin C

25% 22

Thiamin (B1)

13% 0

Riboflavin (B2)

44% 1

Niacin (B3)

10% 2

Vitamin B6

28% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

47% 1

Vitamin D

2% 0

Vitamin E

17% 3

Vitamin K

114% 137
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