16 Ingredients
  • 1/2 pound fusilli (spirals) pasta
  • Kosher salt
  • Good olive oil
  • 1 pound ripe tomatoes, medium-diced
  • 3/4 cup good black olives, such as kalamata, pitted and diced
  • 1 pound good feta cheese, medium-diced
  • 6 sun-dried tomatoes in oil, drained and chopped
  • 5 sun-dried tomatoes in oil, drained
  • 2 tablespoons red wine vinegar
  • 6 tablespoons good olive oil
  • 1 garlic clove, diced
  • 1 teaspoon capers, drained
  • 1 teaspoon kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 1 cup freshly grated Parmesan
  • 1 cup packed flat-leaf parsley, chopped
Nutrition
612
31% daily value
6 servings
                                       
                                            vegetarian
     

Fat

63% 41

Saturated

86% 17

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 3

Carbs

13% 38

Carbs (net)

- 35

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

48% 24

Cholesterol

27% 80

Sodium

46% 1099

Calcium

64% 644

Magnesium

15% 62

Potassium

10% 478

Iron

15% 3

Zinc

32% 4

Phosphorus

70% 491

Vitamin A

24% 214

Vitamin C

33% 30

Thiamin (B1)

17% 0

Riboflavin (B2)

59% 1

Niacin (B3)

14% 2

Vitamin B6

37% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

63% 2

Vitamin D

3% 0

Vitamin E

23% 3

Vitamin K

152% 183
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