16 Ingredients
- 1/2 pound fusilli (spirals) pasta
- Kosher salt
- Good olive oil
- 1 pound ripe tomatoes, medium-diced
- 3/4 cup good black olives, such as kalamata, pitted and diced
- 1 pound good feta cheese, medium-diced
- 6 sun-dried tomatoes in oil, drained and chopped
- 5 sun-dried tomatoes in oil, drained
- 2 tablespoons red wine vinegar
- 6 tablespoons good olive oil
- 1 garlic clove, diced
- 1 teaspoon capers, drained
- 1 teaspoon kosher salt
- 3/4 teaspoon freshly ground black pepper
- 1 cup freshly grated Parmesan
- 1 cup packed flat-leaf parsley, chopped
Preparation
Instructions on Food Network
Nutrition
612
31%
daily value
servings
Fat
63% 41Saturated
86% 17Trans
- 0Monounsaturated
- 19Polyunsaturated
- 3Carbs
13% 38Carbs (net)
- 35Fiber
13% 3Sugars
- 6Sugars, added
- 0Protein
48% 24Cholesterol
27% 80Sodium
46% 1099Calcium
64% 644Magnesium
15% 62Potassium
10% 478Iron
15% 3Zinc
32% 4Phosphorus
70% 491Vitamin A
24% 214Vitamin C
33% 30Thiamin (B1)
17% 0Riboflavin (B2)
59% 1Niacin (B3)
14% 2Vitamin B6
37% 0Folate equivalent (total)
15% 60Folate (food)
- 60Folic acid
- 0Vitamin B12
63% 2Vitamin D
3% 0Vitamin E
23% 3Vitamin K
152% 183
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