13 Ingredients
  • 5 1/2 pounds chicken pieces (drumsticks, thighs, and breast halves with skin and bones)
  • 4 tablespoons vegetable oil
  • 1 1/2 pounds andouille* or other spicy smoked pork sausage, cut crosswise into 1/4-inch-thick slices
  • 3 medium onions, chopped
  • 2 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 4 large garlic cloves, finely chopped
  • 2 cups chicken stock or broth
  • 1 1/2 cups water
  • 1 (14- to 16-ounce) can whole tomatoes in juice, drained and chopped
  • 1/4 teaspoon cayenne (optional)
  • 2 1/2 cups long-grain white rice, rinsed and drained well
  • 1 cup thinly sliced scallion greens
Nutrition
1453
73% daily value
7 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

139% 91

Saturated

127% 25

Trans

- 1

Monounsaturated

- 39

Polyunsaturated

- 17

Carbs

23% 68

Carbs (net)

- 65

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

172% 86

Cholesterol

110% 329

Sodium

52% 1237

Calcium

11% 107

Magnesium

30% 126

Potassium

33% 1546

Iron

28% 5

Zinc

64% 7

Phosphorus

115% 807

Vitamin A

21% 185

Vitamin C

37% 33

Thiamin (B1)

74% 1

Riboflavin (B2)

58% 1

Niacin (B3)

186% 30

Vitamin B6

137% 2

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

73% 2

Vitamin D

12% 2

Vitamin E

24% 4

Vitamin K

23% 28
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