12 Ingredients
  • 1 pound chicken livers
  • 2 tablespoons chicken bouillon granules
  • 2 large eggplant, diced
  • 1 pound ground beef
  • 1 pound breakfast sausage
  • 3/4 stick butter
  • 5 stalks celery with leaves, chopped
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • Cajun seasoning mix
  • 2 to 4 cups uncooked long grain rice
  • 1 cup green onion tops, chopped
Nutrition
781
39% daily value
8 servings
                                       
                                            balanced, high-​fiber, gluten-​free
     

Fat

59% 38

Saturated

77% 15

Trans

- 1

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

24% 73

Carbs (net)

- 66

Fiber

31% 8

Sugars

- 9

Sugars, added

- 0

Protein

72% 36

Cholesterol

100% 299

Sodium

37% 887

Calcium

13% 127

Magnesium

21% 89

Potassium

23% 1100

Iron

54% 10

Zinc

57% 6

Phosphorus

69% 484

Vitamin A

224% 2014

Vitamin C

41% 36

Thiamin (B1)

40% 0

Riboflavin (B2)

102% 1

Niacin (B3)

85% 14

Vitamin B6

90% 1

Folate equivalent (total)

103% 410

Folate (food)

- 410

Folic acid

- 0

Vitamin B12

465% 11

Vitamin D

7% 1

Vitamin E

15% 2

Vitamin K

57% 69
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