7 Ingredients
  • 1/4 cup chopped dried apricots
  • 2 cups 1% low-fat milk
  • 1/4 cup firmly packed brown sugar
  • 1/2 cinnamon stick
  • 3 whole cloves
  • 1/4 teaspoon kosher salt
  • 1 cup steel-cut Irish oats
Nutrition
275
14% daily value
4 servings
                                       
                                            low-​fat, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

17% 51

Carbs (net)

- 46

Fiber

20% 5

Sugars

- 24

Sugars, added

- 13

Protein

22% 11

Cholesterol

2% 6

Sodium

7% 177

Calcium

19% 193

Magnesium

21% 87

Potassium

10% 466

Iron

12% 2

Zinc

19% 2

Phosphorus

47% 327

Vitamin A

9% 85

Vitamin C

0% 0

Thiamin (B1)

27% 0

Riboflavin (B2)

22% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

10% 1

Vitamin E

3% 0

Vitamin K

1% 1
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