12 Ingredients
  • 2 garlic cloves, minced
  • 2 tablespoons lemon juice
  • 2 teaspoons Dijon mustard
  • 1 teaspoon anchovy paste
  • 1/4 cup freshly grated Parmesan, plus Parmesan shavings for garnish (optional)
  • 3/4 cup canola oil
  • ground black pepper
  • 2 romaine hearts, halved lengthwise
  • 1/2 rotisserie chicken, meat sliced (2 cups)
  • 1 15-ounce can chickpeas, rinsed and drained well
  • 2 avocados, peeled and sliced
  • 1 cup walnuts, chopped
Nutrition
995
50% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

131% 85

Saturated

47% 9

Trans

- 0

Monounsaturated

- 42

Polyunsaturated

- 30

Carbs

14% 43

Carbs (net)

- 24

Fiber

75% 19

Sugars

- 7

Sugars, added

- 0

Protein

50% 25

Cholesterol

12% 37

Sodium

16% 377

Calcium

15% 149

Magnesium

34% 135

Potassium

34% 1191

Iron

25% 4

Zinc

21% 3

Phosphorus

52% 362

Vitamin A

64% 574

Vitamin C

32% 19

Thiamin (B1)

22% 0

Riboflavin (B2)

20% 0

Niacin (B3)

30% 6

Vitamin B6

41% 1

Folate equivalent (total)

84% 336

Folate (food)

- 336

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

51% 10

Vitamin K

233% 186
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