3 Ingredients
  • 4 catfish fillets
  • 2 tbsp. honey mustard
  • 1 c. pecans
Chronic Conditions
Consume Less
Helpful
More Helpful
Consume Less
Helpful
More Helpful
Most Helpful
Most Helpful
More Helpful
Helpful
Nutrition
364
18% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

42% 28

Saturated

18% 4

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 7

Carbs

1% 4

Carbs (net)

- 1

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

54% 27

Cholesterol

29% 87

Sodium

10% 239

Calcium

3% 35

Magnesium

15% 64

Potassium

13% 593

Iron

6% 1

Zinc

18% 2

Phosphorus

57% 401

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

17% 0

Riboflavin (B2)

13% 0

Niacin (B3)

23% 4

Vitamin B6

23% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

191% 5

Vitamin D

95% 14

Vitamin E

11% 2

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 133
Comments
 
×