7 Ingredients
  • 1 pound Ahi tuna, cut into 1-inch dice
  • 1/2 cup chopped limu kohu (red seaweed)
  • 1 teaspoon Inamona (roasted, crushed kukui nut), optional but very traditional, recipe follows
  • 1/2 cup aloha shoyu (soy sauce)
  • 1 Maui onion, diced
  • 1 cup whole kukui nuts
  • Hawaiian salt, to taste
Nutrition
143
7% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 4

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

30% 15

Cholesterol

6% 18

Sodium

30% 725

Calcium

2% 21

Magnesium

14% 57

Potassium

8% 370

Iron

6% 1

Zinc

8% 1

Phosphorus

30% 213

Vitamin A

2% 19

Vitamin C

3% 3

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

59% 9

Vitamin B6

39% 1

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

209% 31

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 57
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