10 Ingredients
  • 3 tbsp. butter or margarine
  • ½ tsp. garlic powder
  • ½ tsp. salt
  • ½ tsp. paprika
  • 1 tbsp. Worcestershire sauce
  • 1 c. mini pretzel rods
  • 1 c. rice cereal
  • 1 c. corn cereal
  • 1 c. wheat cereal
  • 1 c. mixed nuts
Nutrition
390
20% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

29% 19

Saturated

27% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

17% 50

Carbs (net)

- 45

Fiber

19% 5

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

5% 15

Sodium

23% 558

Calcium

5% 51

Magnesium

17% 71

Potassium

6% 284

Iron

29% 5

Zinc

19% 2

Phosphorus

25% 176

Vitamin A

11% 101

Vitamin C

3% 3

Thiamin (B1)

35% 0

Riboflavin (B2)

24% 0

Niacin (B3)

32% 5

Vitamin B6

17% 0

Folate equivalent (total)

33% 130

Folate (food)

- 76

Folic acid

- 32

Vitamin B12

17% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

1% 2
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