3 Ingredients
  • base
  • 12 ounces semisweet chocolate (chopped or chips)
  • 1 cup (4 ounces) chopped toasted almonds
Chronic Conditions
Avoid
Helpful
Helpful
Consume Much Less
Consume Much Less
Consume Much Less
Helpful
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
114
6% daily value
20 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 10

Fiber

7% 2

Sugars

- 10

Sugars, added

- 9

Protein

4% 2

Cholesterol

0% 0

Sodium

0% 2

Calcium

2% 21

Magnesium

8% 35

Potassium

2% 104

Iron

4% 1

Zinc

4% 0

Phosphorus

7% 50

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

6% 0

Niacin (B3)

2% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

10% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 0
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