13 Ingredients
  • 1 oz cellophane noodles
  • 1 lb extra lean ground turkey breast
  • 2 large egg whites, lightly beaten
  • 1 cup chopped scallions
  • 1/2 cup chopped shiitake mushroom caps
  • 1 tsp fish sauce
  • 1 tsp oyster sauce
  • 1 tsp sugar
  • 1/4 tsp black pepper
  • 2 tsp canola oil
  • 1/2 each red and green bell pepper, cored, seeded and cut into thin strips
  • 9 sheets (8 inches each) rice paper (found in grocery stores' Asian section)
  • 1 cup drained canned mung bean sprouts
Nutrition
329
16% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

18% 12

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

11% 32

Carbs (net)

- 30

Fiber

8% 2

Sugars

- 4

Sugars, added

- 1

Protein

49% 25

Cholesterol

28% 84

Sodium

13% 307

Calcium

5% 52

Magnesium

10% 42

Potassium

9% 435

Iron

14% 2

Zinc

29% 3

Phosphorus

37% 260

Vitamin A

4% 40

Vitamin C

22% 20

Thiamin (B1)

11% 0

Riboflavin (B2)

28% 0

Niacin (B3)

43% 7

Vitamin B6

39% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

58% 1

Vitamin D

3% 0

Vitamin E

5% 1

Vitamin K

53% 63
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