11 Ingredients
  • 2 c. all-purpose flour
  • 2 c. whole wheat flour
  • 2 tbsp. ground ginger
  • 2 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 1 tsp. salt
  • 1 c. sugar
  • ¾ c. trans-fat free vegetable oil spread (60% to 70% oil)
  • 2 large eggs
  • 1 c. dark molasses
  • Nonpareils or round white sprinkles (optional)
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Consume Much Less
Neutral/Ok
Neutral/Ok
Avoid
Nutrition
60
3% daily value
84 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 9

Fiber

2% 0

Sugars

- 5

Sugars, added

- 5

Protein

2% 1

Cholesterol

1% 4

Sodium

2% 36

Calcium

1% 11

Magnesium

4% 15

Potassium

2% 76

Iron

3% 0

Zinc

1% 0

Phosphorus

2% 17

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

3% 10

Folate (food)

- 3

Folic acid

- 5

Vitamin B12

0% 0

Vitamin D

7% 1

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 2
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