Mashed Potatoes with Greens recipes

See full recipe on: My Recipes

Save

10 Ingredients

1/2 cup butter, softened and divided
6 cups shredded kale, chard, cabbage, or other leafy greens
1/2 cup thinly sliced green onions, white and light green parts only
1/4 cup reduced-sodium chicken broth
kosher salt
ground black pepper
4 pounds small russet or Yukon gold potatoes, peeled and cut into 2-inch pieces
1 tablespoon kosher salt
4 ounces cream cheese, softened
1 cup milk

Preparation Instructions on My Recipes

Nutrition

312

16% daily value

servings

high-fiber, low-sugar, gluten-free

Fat 

24%

16
                 
Saturated

47%

9
                 
Trans

-

0
                 
Monounsaturated

-

4
                 
Polyunsaturated

-

1
                 
Carbs 

13%

39
                 
Carbs (net)

-

34
                 
Fiber

20%

5
                 
Sugars

-

4
                 
Sugars, added

-

0
                 
Protein

13%

6
                 
Cholesterol

15%

44
                 
Sodium

28%

668
                 
Calcium

9%

88
                 
Magnesium

17%

73
                 
Potassium

22%

1021
                 
Iron

12%

2
                 
Zinc

8%

1
                 
Phosphorus

24%

169
                 
Vitamin A

25%

225
                 
Vitamin C

53%

48
                 
Thiamin (B1)

16%

0
                 
Riboflavin (B2)

12%

0
                 
Niacin (B3)

15%

2
                 
Vitamin B6

49%

1
                 
Folate equivalent (total)

10%

39
                 
Folate (food)

-

39
                 
Folic acid

-

0
                 
Vitamin B12

7%

0
                 
Vitamin D

4%

1
                 
Vitamin E

6%

1
                 
Vitamin K

185%

222

Comments

Feedback