3 Ingredients
  • 1/4 cup sifted unsweetened cocoa powder
  • 6 tablespoons sugar
  • 1 cup low-fat milk
Nutrition
222
11% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

4% 3

Saturated

8% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

17% 50

Carbs (net)

- 46

Fiber

16% 4

Sugars

- 44

Sugars, added

- 38

Protein

12% 6

Cholesterol

2% 6

Sodium

2% 56

Calcium

17% 167

Magnesium

16% 67

Potassium

7% 348

Iron

9% 2

Zinc

11% 1

Phosphorus

28% 195

Vitamin A

8% 71

Vitamin C

- 0

Thiamin (B1)

3% 0

Riboflavin (B2)

20% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

390% 59

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 110
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