13 Ingredients
  • 1/2 cup quick-cooking oats
  • 1 cup whole-wheat flour
  • 1 cup all-purpose white flour
  • 1/4 cup dark brown sugar, firmly packed
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon baking powder
  • 3/4 cup unsweetened, dried tart cherries
  • 4 tablespoons cold, unsalted butter, cut into small pieces
  • 1 cup buttermilk
  • 2 tablespoons sugar, for sprinkling, optional
  • Fat-free Greek yogurt and sugar-free jam, for serving, optional
Nutrition
243
12% daily value
8 servings
                                       
                                            balanced, vegetarian
     

Fat

11% 7

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 36

Fiber

13% 3

Sugars

- 9

Sugars, added

- 7

Protein

13% 6

Cholesterol

5% 16

Sodium

10% 236

Calcium

19% 185

Magnesium

11% 48

Potassium

4% 197

Iron

8% 2

Zinc

9% 1

Phosphorus

46% 324

Vitamin A

7% 62

Vitamin C

2% 2

Thiamin (B1)

15% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

30% 5

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 46
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