6 Ingredients
  • 1 cup stone ground dark rye flour (see note)
  • 1 1/4 cups (6 1/4 ounces) all purpose flour
  • 2 tablespoons baking powder
  • 1 teaspoon salt
  • 5 tablespoons cold unsalted butter, diced
  • 1 cup buttermilk
Nutrition
210
11% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

12% 8

Saturated

24% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 26

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

12% 6

Cholesterol

7% 20

Sodium

14% 332

Calcium

30% 301

Magnesium

8% 35

Potassium

4% 187

Iron

12% 2

Zinc

10% 1

Phosphorus

68% 475

Vitamin A

7% 65

Vitamin C

0% 0

Thiamin (B1)

20% 0

Riboflavin (B2)

15% 0

Niacin (B3)

13% 2

Vitamin B6

7% 0

Folate equivalent (total)

18% 72

Folate (food)

- 14

Folic acid

- 34

Vitamin B12

3% 0

Vitamin D

38% 6

Vitamin E

5% 1

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 34
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